Swig Sandy Cheeks Price, Calories & Customization 2026

ByBAKHAT ALI

Sandy Cheeks

Swig Sandy Cheeks is a light and refreshing Refresher made with water, sugar-free peach flavor, and fresh lemon. It has a simple fruit-forward profile without the heavy sweetness of a traditional soda. Sandy Cheeks is caffeine-free because its listed base is water rather than soda or an energy drink.
Include Water + Sugar Free Peach + Fresh Lemon  

$2.550-5 Cal
Swig Sandy Cheeks
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What’s Inside Swig Sandy Cheeks?

Swig Sandy Cheeks is a simple, light Refresher made with three main ingredients:

  • Water: Provides the light and refreshing base.
  • Sugar-Free Peach: Adds a sweet, juicy peach flavor without adding much sugar.
  • Fresh Lemon: Gives the drink a bright, slightly tangy citrus finish.
  • Ice: Served cold over ice for a crisp, refreshing drink.

Price & Calories

A standard Swig Sandy Cheeks has 0-5 calories but the price and calories depend on cup size.

Small16 oz.$2.550 Cal
Medium24 oz.$3.200 Cal
Large32 oz.$3.455 Cal
X Large32 oz.$3.695 Cal

Size

Ounces

Price

Clories

Small

16 oz.

$2.55

0 Cal

Medium

24 oz.

$3.20

0 Cal

Large

32 oz.

$3.45

5 Cal

X Large

32 oz.

$3.69

5 Cal

Explore: Swig Soda Menu

Customize Your Swig Sandy Cheeks

The Sandy Cheeks can be customized with different ice levels, peach flavor, fresh fruit, and optional flavor add-ins. Here is a simple customization list for making the drink your own.

Base and Ice Adjustments

  • Switch the base: Keep the standard water base for a light, refreshing drink.
  • Extra ice: Request extra nugget ice (pebble ice) to keep the drink extra cold.
  • Light ice: Ask for light ice if you want more of the fruity refresher in your cup.
  • No ice: Request no ice if available for a room-temperature version.

Flavor and Fresh Fruit Customizations

  • Extra peach: Add more sugar-free peach for a stronger, sweeter peach flavor.
  • Light peach: Ask for less peach flavor if you prefer a more subtle taste.
  • Extra lemon: Add more fresh lemon for a brighter, tangier citrus finish.
  • Add strawberry: Mix in strawberry flavor for a sweet berry twist.
  • Add raspberry: Add raspberry for a slightly tart berry taste.
  • Add mango: Add mango flavor for a sweeter tropical profile.
  • Add passion fruit: Add passion fruit for a bright, tangy tropical kick.
  • Fresh lime: Add fresh lime for extra brightness and acidity.

Cream and Toppings

  • Add Coconut Cream: Add coconut cream for a smoother, richer texture.
  • Light Cream: Ask for a light amount of coconut cream for a milder creamy finish.
  • No Cream: Keep the drink without cream for the original light and fruit-forward Sandy Cheeks.
  • Add Fresh Fruit: Add available fresh fruit for extra flavor and texture.

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Here are Customization options/add-ins with extra charges for Swig Sandy Cheeks available from the Swig menu.

Soda Size

  • 16 oz — +$1.89
  • 24 oz — +$2.45
  • 32 oz — +$2.69
  • 44 oz — +$2.89

Ice Options

  • Blended — $1.50
  • No Ice — $0.00
  • Lite Ice — $0.00
  • Extra Ice — $0.00
  • Extra Extra Ice — $0.00
  • Full of Ice — $0.00

Refreshers Base (Required)

  • Sparkling Water — $0.00
  • Water — $0.00

Flavor and Fresh Fruit (Optional)

Additional flavors are +$0.40 each.

  • Apple — $0.40
  • Blackberry — $0.40
  • Blue Raspberry — $0.40
  • Butterscotch — $0.40
  • Cherry — $0.40
  • Coconut — $0.40
  • Cranberry — $0.40
  • Cupcake — $0.40
  • English Toffee — $0.40
  • Fresh Lemon — $0.40
  • Fresh Lime — $0.40
  • Fresh Orange — $0.40
  • Grapefruit — $0.40
  • Green Apple — $0.40
  • Guava — $0.40
  • Hazelnut — $0.40
  • Mango — $0.40
  • Passion Fruit — $0.40
  • Peach — $0.40
  • Peppermint — $0.40
  • Pineapple — $0.40
  • Pomegranate — $0.40
  • Raspberry — $0.40
  • SF Coconut — $0.40
  • SF Mango — $0.40
  • SF Peach — $0.40
  • SF Pineapple — $0.40
  • SF Raspberry — $0.40
  • SF Strawberry — $0.40
  • SF Vanilla — $0.40
  • SF Watermelon — $0.40
  • Strawberry — $0.40
  • Toasted Marshmallow — $0.40
  • Vanilla — $0.40
  • Watermelon — $0.40

Purées, Creams and More

Additional purées and creams are +$0.65 each unless otherwise noted.

Purées

  • Mango Puree — $0.65
  • Peach Puree — $0.65
  • Raspberry Puree — $0.65
  • Strawberry Puree — $0.65
  • Green Apples Puree — $0.65

Creams

  • Coconut Cream — $0.65
  • Half & Half — $0.65
  • Vanilla Cream — $0.65
  • Whipped Cream — $0.65

Toppings & Extras

  • Passion Fruit Pearls — $0.65
  • Strawberry Pearls — $0.65
  • Frozen Apples — $0.65
  • Frozen Mango — $0.65
  • Frozen Strawberry — $0.65
  • Gummy Sharks — $0.65

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Nutrition

The nutrient values stretch across Swig’s standard sizing options (16 oz to 44 oz):

Nutrient

Small (16 oz.)

Medium (24 oz.)

Large (32 oz.)

X-Large (44 oz.)

Calories

0–1 kcal

0–3 kcal

0–5 kcal

0–5 kcal

Total Carbs

0 g

0 g

1 g

1 g

Sugars

0 g

0 g

0 g

0 g

Caffeine

0 mg

0 mg

0 mg

0 mg

*Based on a 2,000-calorie daily diet. Values are estimates and can shift slightly by portion and location.

Try: Swig Nutrition Facts

Allergen

The dish does not contains any major allergens.

Swig Sandy Cheeks is naturally gluten-free & nut free

Ingredients

Here are the ingredients for Swig Sandy Cheeks. Using this, you can make your Sandy Cheeks at home.

Ingredient

Small (16 oz.)

Medium (24 oz.)

Large (32 oz.)

Extra Large (44 oz.)

Water

10.5 fl. oz.

16 fl. oz.

21.5 fl. oz.

30.5 fl. oz.

Sugar-Free Peach Flavor

2 pumps

3 pumps

4 pumps

5 pumps

Fresh Lemon Juice

0.5 fl. oz.

0.75 fl. oz.

1 fl. oz.

1.25 fl. oz.

Pebble Ice

5 oz.

7 oz.

9 oz.

11.5 oz.

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Why Do People Like Swig Sandy Cheeks?

People like Swig Sandy Cheeks because it is light, fruity, and easy to customize. The simple combination of water, sugar-free peach, and fresh lemon gives it a refreshing taste without the heavier soda or cream found in many Swig drinks.

  • Fresh Peach Flavor: Sugar-free peach gives the drink a sweet, fruity taste without making it too heavy.
  • Bright Lemon Finish: Fresh lemon adds a crisp, slightly tangy flavor that balances the peach.
  • Light and Refreshing: The water base makes Sandy Cheeks a simple choice when you want something cold and refreshing.
  • Caffeine-Free: It does not use soda or an energy-drink base, making it suitable for people avoiding caffeine.
  • Easy to Customize: You can adjust the peach and lemon or add other fruit flavors to create your own combination.
  • Simple Ingredient List: The straightforward recipe appeals to people who prefer a lighter fruit drink instead of a creamy or fizzy option.

Check also: Swig Fruit Water Price, Calories & Customization

When Is It Available?

Swig Sandy Cheeks is available as a regular menu drink rather than a limited-time seasonal item.

  • Availability: Year-round
  • Category: Sandy Cheeks / Refreshers
  • Seasonal: No

You can order the drink during the following standard drive-thru hours:

  • Monday – Thursday: 8:00 AM – 9:00 PM
  • Friday: 8:00 AM – 10:00 PM
  • Saturday: 9:00 AM – 10:00 PM
  • Sunday: 11:00 AM – 7:00 PM

How to Order Swig Sandy Cheeks

  • Order by Name: Ask for “Sandy Cheeks” from the Swig Refreshers menu.
  • Select Your Cup Size: Choose your preferred 16 oz (Small), 24 oz (Medium), 32 oz (Large) or X large size.
  • Request the Standard Build: Ask for water, sugar-free peach, and fresh lemon.
  • Choose Your Ice: Select your preferred ice level, such as No Ice, Extra Ice, Extra Extra Ice, or Blended.
  • Customize Your Drink:  Ask for extra peach or lemon, or add another fruit flavor such as strawberry or mango.
  • Confirm Your Order: Review your selections and add Sandy Cheeks to your order.
  • Choose Pickup or Available Delivery: Complete checkout and follow the pickup or delivery instructions for your selected Swig location.

Customization Ordering

You can easily customize Swig Sandy Cheeks by adjusting the peach and lemon flavors, ice level, or adding another fruit flavor. Here is how to order it your way.

  • Make It Peachier: Request extra sugar-free peach for a stronger fruity flavor.
  • Make It More Citrus: Ask for extra fresh lemon for a brighter, tangier taste.
  • Choose Light Ice: Request light ice if you want more of the refresher in your cup.
  • Add Another Fruit: Try strawberry, raspberry, mango, or passion fruit for a different flavor.
  • Keep It Classic: Order the regular water + sugar-free peach + fresh lemon combination for the original taste.

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Delivery Options

Swig Sandy Cheeks can be delivered directly to your door through three main channels:

Third-Party Delivery Apps

You can order directly through major delivery services based on local store availability:

  • DoorDash: Widely supported across most Swig locations.
  • Uber Eats & Postmates: Available for select locations with standard 30-to-45-minute delivery windows.

The Official Swig App (Order Ahead)

  • How it Works: Use the Swig App on Google Play or Apple App Store to customize your drink, pay, and earn loyalty rewards.
  • The Catch: The native app manages curbside or drive-thru pickup rather than direct home delivery.

UniHop (For Shared Office & Large Group Orders)

  • How it Works: A specialized courier service tailored for multi-drink group orders.
  • The Method: You place a mobile pickup order on the official Swig app, then coordinate with UniHop to have a “hopper” pick up the tray directly from the drive-thru lane and drop it off at your location.

Swig Sandy Cheeks Copycat Recipe ( 24 oz Medium Size)

Make a refreshing Sandy Cheeks at home with water, sugar-free peach flavor, and fresh lemon. This copycat version is light, fruity, and caffeine-free.

Prep Time: 5 minutes
Yield: 1 drink (24 oz.)

Ingredients

  • 16 fl oz water, chilled
  • 1.5 pumps sugar-free peach flavor
  • 0.75 fl oz fresh lemon juice
  • Pebble ice, as needed

Instructions

  1. Fill a 24 oz cup about two-thirds full with pebble ice.
  2. Pour in 16 fl oz of chilled water.
  3. Add 1.5 pumps of sugar-free peach flavor.
  4. Add 0.75 fl oz of fresh lemon juice.
  5. Stir gently for about 10–15 seconds to combine the peach and lemon flavors.
  6. Taste and adjust the peach or lemon if needed.
  7. Add more pebble ice and serve immediately.

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FAQs

What is Swig Sandy Cheeks?

Swig Sandy Cheeks is a light and refreshing fruit drink made with water, sugar-free peach flavor, and fresh lemon. It has a bright peach taste with a crisp citrus finish.

What does Sandy Cheeks taste like?

Sandy Cheeks has a sweet peach flavor with a fresh, tangy lemon finish. It is lighter and more refreshing than a traditional soda-based Swig drink.

Is Swig Sandy Cheeks caffeinated?

No, Sandy Cheeks is caffeine-free because its standard base is water rather than soda or an energy drink.

What are the ingredients in Sandy Cheeks?

The standard ingredients are water, sugar-free peach flavor, and fresh lemon, served over ice.

Can I customize Sandy Cheeks?

Yes, You can customize it with extra or less peach, extra fresh lemon, different ice levels, and additional fruit flavors such as strawberry, raspberry, mango, or passion fruit.

Can I make Sandy Cheeks sweeter?

Yes, Ask for extra sugar-free peach flavor or add another fruit flavor such as strawberry or mango for a sweeter taste.

Can I make Sandy Cheeks more tart?

Yes., Ask for extra fresh lemon to give the drink a stronger citrus and tangy flavor.

Can I add coconut cream to Sandy Cheeks?

Yes, You can ask for coconut cream if you want to turn the light refresher into a smoother and creamier drink.

Is Sandy Cheeks a good low-calorie option?

Yes. Its water and sugar-free peach base makes it one of the lighter Swig drink choices, especially when you keep the standard recipe without creamy add-ons.

Bakhat Ali is a Senior Food Editor and fast-food reviewer with 8+ years of experience covering restaurant chains and menu trends. On SwigMenu.net, he focuses on honest reviews, menu breakdowns, and reliable recommendations for Swig.

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