Fruit Water

Q: What is Swig Fruit Water?

Swig Fruit Water is a light refresher made with water, sugar-free coconut, sugar-free vanilla, frozen strawberry, and frozen mango.

Q: How many calories are in Swig Fruit Water?

Swig Fruit Water is listed at about 25–80 calories, depending on the size and preparation.

Q: What does Swig Fruit Water taste like?

It has a light, sweet, and fruity taste. Strawberry adds a berry flavor, while mango gives it a tropical finish. Coconut and vanilla make the drink smoother and sweeter.

Q: Is Swig Fruit Water sugar-free?

It uses sugar-free coconut and sugar-free vanilla flavors, but the frozen fruit can still contribute natural sugars. So it is better described as a low-sugar drink rather than completely sugar-free.

Q: What fruits are in Swig Fruit Water?

The standard Fruit Water includes frozen strawberries and frozen mango.

Swig Fruit Water is a light and refreshing drink made with water, sugar-free coconut, sugar-free vanilla, frozen strawberries, and frozen mango. The frozen fruit adds a naturally fruity taste, while the coconut and vanilla flavors give the water a smooth and slightly sweet finish.
Include Water + Sugar Free Coconut + Sugar Free Vanilla + Frozen Strawberry + Frozen Mango

$3.9525-80 Cal

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What’s Inside Swig Fruit Water?

The Swig Fruit Water is a simple, fruit-filled refresher made with a water base, sugar-free flavors, and frozen fruit. The current menu listing identifies these main ingredients:

Water: Provides the clean, refreshing base of the drink.
Sugar-Free Coconut: Adds a light tropical coconut flavor without regular sugar syrup.
Sugar-Free Vanilla: Gives the drink a smooth, slightly sweet vanilla note.
Frozen Strawberry: Adds natural berry flavor and gives the drink real fruit pieces.
Frozen Mango: Brings a sweet tropical flavor and complements the strawberry.
Flavor Profile: The combination creates a light, fruity, tropical taste with strawberry and mango flavors balanced by smooth coconut and vanilla.
Caffeine: No, the drink does not contain caffeine.

Price & Calories

A standard Swig Fruit Water has 25-80 calories but the price and calories depend on cup size.

Small16 oz.$3.9525 Cal

Medium24 oz.$4.5035 Cal

Large32 oz.$4.7950 Cal

X Large32 oz.$4.9980 Cal

Size	Ounces	Price	Clories
Small	16 oz.	$3.95	25 Cal
Medium	24 oz.	$4.50	35 Cal
Large	32 oz.	$4.79	50 Cal
X Large	32 oz.	$4.99	80 Cal

Explore: Swig Soda Menu

Customize Your Swig Fruit Water

Swig Fruit Water is easy to customize because you can adjust the flavors, frozen fruit, sweetness, and texture. The standard drink uses water, sugar-free coconut, sugar-free vanilla, frozen strawberry, and frozen mango.

Dietary & Lower-Calorie Swaps

For Fewer Calories: Keep the sugar-free coconut and sugar-free vanilla syrups and avoid adding creams or sweetened purees.
For Less Sweetness: Ask for less sugar-free vanilla or a lighter amount of syrup.
For a Lighter Fruit Water: Use fewer frozen fruit pieces while keeping the water base.
For More Fruit: Add extra frozen strawberries or frozen mango for a stronger fruity taste.

Flavor Boosters & Upgrades

For More Coconut Flavor: Ask for extra sugar-free coconut.
For More Vanilla: Add extra sugar-free vanilla for a smoother, sweeter flavor.
For More Strawberry: Request extra frozen strawberries.
For More Mango: Add extra frozen mango for a tropical fruit taste.
For a Berry Twist: Add another berry flavor such as sugar-free strawberry or raspberry if available.
For More Tropical Flavor: Add pineapple, passion fruit, peach, or guava according to your location’s available options. Swig’s current menu supports a wide range of fruit flavors and add-ons.

Change the Base

For Sparkling Fruit Water: Ask for sparkling water instead of regular water. Swig has listed Fruit Water in both still-water and sparkling-water versions.
For a Creamier Drink: You can add coconut cream, but this will change the drink from its light, refreshing style and increase calories.
For a Simple Version: Order water + your favorite sugar-free flavor + frozen fruit for a cleaner and lighter drink.

Like this drink? Try Swig Refreshers Menu

Here are Customization options/add-ins with extra charges for Swig Fruit Water available from the Swig menu.

Soda Size

16 oz — +$1.89
24 oz — +$2.45
32 oz — +$2.69
44 oz — +$2.89

Ice Options

Blended — $1.50
No Ice — $0.00
Lite Ice — $0.00
Extra Ice — $0.00
Extra Extra Ice — $0.00
Full of Ice — $0.00

Refreshers Base (Required)

Sparkling Water — $0.00
Water — $0.00

Flavor and Fresh Fruit (Optional)

Additional flavors are +$0.40 each.

Apple — $0.40
Blackberry — $0.40
Blue Raspberry — $0.40
Butterscotch — $0.40
Cherry — $0.40
Coconut — $0.40
Cranberry — $0.40
Cupcake — $0.40
English Toffee — $0.40
Fresh Lemon — $0.40
Fresh Lime — $0.40
Fresh Orange — $0.40
Grapefruit — $0.40
Green Apple — $0.40
Guava — $0.40
Hazelnut — $0.40
Mango — $0.40
Passion Fruit — $0.40
Peach — $0.40
Peppermint — $0.40
Pineapple — $0.40
Pomegranate — $0.40
Raspberry — $0.40
SF Coconut — $0.40
SF Mango — $0.40
SF Peach — $0.40
SF Pineapple — $0.40
SF Raspberry — $0.40
SF Strawberry — $0.40
SF Vanilla — $0.40
SF Watermelon — $0.40
Strawberry — $0.40
Toasted Marshmallow — $0.40
Vanilla — $0.40
Watermelon — $0.40

Purées, Creams and More

Additional purées and creams are +$0.65 each unless otherwise noted.

Purées

Mango Puree — $0.65
Peach Puree — $0.65
Raspberry Puree — $0.65
Strawberry Puree — $0.65
Green Apples Puree — $0.65

Creams

Coconut Cream — $0.65
Half & Half — $0.65
Vanilla Cream — $0.65
Whipped Cream — $0.65

Toppings & Extras

Passion Fruit Pearls — $0.65
Strawberry Pearls — $0.65
Frozen Apples — $0.65
Frozen Mango — $0.65
Frozen Strawberry — $0.65
Gummy Sharks — $0.65

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Nutrition

The nutrient values stretch across Swig’s standard sizing options (16 oz to 44 oz):

Nutrient	Small	Medium	Large	X-Large
Calories	25 Cal	35 Cal	50 Cal	80 Cal
Total Carbs	7 g	8 g	10 g	15 g
Total Sugar	2 g	3 g	4 g	6 g
Protein	0 g	0 g	0 g	0 g
Total Fat	0 g	0 g	0 g	0 g
Sodium	Very low	Very low	Very low	Very low
Caffeine	0 mg	0 mg	0 mg	0 mg

*Based on a 2,000-calorie daily diet. Values are estimates and can shift slightly by portion and location.

Try: Swig Nutrition Facts

Allergen

The dish does not contains any major allergens.

Swig Fruit Water is naturally gluten-free & nut free

Ingredients

Here are the ingredients for Swig Fruit Water. Using this, you can make your Fruit Water at home.

Ingredient	Small (16 oz.)	Medium (24 oz.)	Large (32 oz.)	Ext. Large (44 oz.)
Cold Water	Fill to line	Fill to line	Fill to line	Fill to line
Ice	5 oz.	7 oz.	9 oz.	11.5 oz.
Sugar-Free Coconut Syrup	1 pump	1–2 pumps	2 pumps	2–3 pumps
Sugar-Free Vanilla Syrup	1 pump	1–2 pumps	2 pumps	2–3 pumps
Frozen Strawberries	0.50 oz.	0.75 oz.	1.00 oz.	1.25 oz.
Frozen Mango	0.50 oz.	0.75 oz.	1.00 oz.	1.25 oz.

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Why People Like Swig Fruit Water

Swig Fruit Water is popular because it keeps the drink light while adding fruity flavor and real frozen fruit.

Light & Refreshing: The water base makes it easy to sip and less heavy than a soda.
Fruity Flavor: Frozen strawberry and mango add sweet, fresh fruit notes.
Tropical Touch: Sugar-free coconut gives the drink a soft tropical flavor.
Smooth Vanilla Note: Sugar-free vanilla balances the fruit and adds a subtle sweetness.
Real Frozen Fruit: The frozen fruit adds texture and helps keep the drink cold.
Lower-Calorie Choice: Fruit Water is listed at around 25–80 calories, depending on size.
No Soda Base: It is made with water rather than a traditional soda, making it a good choice for people who want something different.
Easy to Customize: You can adjust the flavors, fruit, ice, and water base to match your taste.

Check also: Swig Lemon Berry Bliss Price, Calories & Customization

When Is It Available?

Swig Fruit Water is available as a regular menu drink rather than a limited-time seasonal item.

Availability: Year-round
Category: Fruit Water / Refreshers
Seasonal: No

You can order the drink during the following standard drive-thru hours:

Monday – Thursday: 8:00 AM – 9:00 PM
Friday: 8:00 AM – 10:00 PM
Saturday: 9:00 AM – 10:00 PM
Sunday: 11:00 AM – 7:00 PM

How to Order Swig Fruit Water

Order by Name: Ask for “Fruit Water” from the Swig Refreshers menu.
Select Your Cup Size: Choose your preferred 16 oz (Small), 24 oz (Medium), 32 oz (Large) or X large size.
Request the Standard Build: Ask for water, SF coconut, SF vanilla, frozen strawberries, and frozen mango.
Choose Your Ice: Select your preferred ice level, such as Extra Ice, Extra Extra Ice, or Blended.
Customize Your Drink: You can ask for extra fruit, more coconut or vanilla flavor, or other available add-ins.
Confirm Your Order: Review your selections and add Fruit Water to your order.
Choose Pickup or Available Delivery: Complete checkout and follow the pickup or delivery instructions for your selected Swig location.

Customization Ordering

You can customize Swig Fruit Water by changing the base, adjusting the syrup, adding more frozen fruit, or choosing different flavors. The standard drink uses water, sugar-free coconut, sugar-free vanilla, frozen strawberry, and frozen mango.

For More Coconut Flavor: Ask for extra sugar-free coconut for a stronger tropical taste.
For More Vanilla Flavor: Add extra sugar-free vanilla for a smoother and sweeter finish.
For More Strawberry: Request extra frozen strawberry for a stronger berry flavor.
For More Mango: Add extra frozen mango for a sweeter tropical taste.
For Less Sweetness: Ask for less sugar-free vanilla and coconut syrup.
For More Fruit: Add extra frozen strawberry or frozen mango.
For a Different Flavor: Add another available flavor such as peach, raspberry, pineapple, or fresh lime.
For a Fizzy Version: Ask for sparkling water instead of regular water, if available at your location.
For More Ice: Choose extra ice for a colder, more refreshing drink.
For Less Ice: Request lite ice if you want more room for water and fruit.

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Delivery Options

Swig Fruit Water can be delivered directly to your door through three main channels:

Third-Party Delivery Apps

You can order directly through major delivery services based on local store availability:

DoorDash: Widely supported across most Swig locations.
Uber Eats & Postmates: Available for select locations with standard 30-to-45-minute delivery windows.

The Official Swig App (Order Ahead)

How it Works: Use the Swig App on Google Play or Apple App Store to customize your drink, pay, and earn loyalty rewards.
The Catch: The native app manages curbside or drive-thru pickup rather than direct home delivery.

UniHop (For Shared Office & Large Group Orders)

How it Works: A specialized courier service tailored for multi-drink group orders.
The Method: You place a mobile pickup order on the official Swig app, then coordinate with UniHop to have a “hopper” pick up the tray directly from the drive-thru lane and drop it off at your location.

Swig Fruit Water Copycat Recipe ( 24 oz Medium Size)

Prep Time: 5 minutes
Yield: 1 drink (24 oz.)
Caffeine: No

Ingredients

16–18 oz cold water
½ cup frozen strawberries
½ cup frozen mango
1½ tbsp sugar-free coconut syrup
1½ tbsp sugar-free vanilla syrup
Ice, as needed

Instructions

Fill the Cup: Add ice to a 24 oz cup.
Add Water: Pour in about 16–18 oz of cold water.
Add Coconut: Mix in 1½ tbsp sugar-free coconut syrup.
Add Vanilla: Add 1½ tbsp sugar-free vanilla syrup.
Add Frozen Fruit: Add ½ cup frozen strawberries and ½ cup frozen mango.
Stir Well: Gently stir everything together so the flavors mix evenly.
Let It Chill: Allow the drink to sit for a minute so the frozen fruit can chill the water and release some fruity flavor.
Serve: Enjoy the Fruit Water cold with the frozen fruit pieces.

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FAQs

What is Swig Fruit Water?

Swig Fruit Water is a light refresher made with water, sugar-free coconut, sugar-free vanilla, frozen strawberry, and frozen mango.

How many calories are in Swig Fruit Water?

Swig Fruit Water is listed at about 25–80 calories, depending on the size and preparation.

What does Swig Fruit Water taste like?

It has a light, sweet, and fruity taste. Strawberry adds a berry flavor, while mango gives it a tropical finish. Coconut and vanilla make the drink smoother and sweeter.

Does Swig Fruit Water have caffeine?

No, the standard recipe does not contain an energy drink or caffeinated soda, so it is a caffeine-free option.

Is Swig Fruit Water sugar-free?

It uses sugar-free coconut and sugar-free vanilla flavors, but the frozen fruit can still contribute natural sugars. So it is better described as a low-sugar drink rather than completely sugar-free.

Can I customize Swig Fruit Water?

Yes, you can adjust the flavor amounts, add extra frozen fruit, or choose other available flavors and add-ons.

What fruits are in Swig Fruit Water?

The standard Fruit Water includes frozen strawberries and frozen mango.

Is Swig Fruit Water a healthy drink?

It can be a lighter choice because it uses a water base and sugar-free flavorings. However, the overall nutrition depends on the size, fruit, and customizations you choose.